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Home Fitness

What Happens When You Row 10,000 Meters a Day?

Healthy by Healthy
December 15, 2020
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What Happens When You Row 10,000 Meters a Day?
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When my gym closed down in March due to the pandemic, I turned to running outside. I loved my hour-long runs on country roads, but winter was coming. Getting up and running in the pitch black was fine for a bit, but once temps dropped to the 20s and the sun didn’t rise until well after I got home, I lost all motivation. That’s why I was so grateful Ergatta brought me a rower to test out. It reminded me how much I missed rowing at my CrossFit gym.

I rowed a few times a week for about a month, and then felt inspired to challenge myself to row 10,000 meters every day for four weeks. The reason I chose this distance was because it took me about an hour, which was the workout time I was used to when taking a CrossFit class or going for a run. Since I didn’t have to contend with weather issues, I knew I could meet my goal as long as I kept it fun and picked one time every day that I knew I wouldn’t be interrupted. Here’s what happened after the four weeks ended.

Love trying new workouts? Want a community to share your fitness goals with? Come join our Facebook group POPSUGAR Workout Club. There, you can find advice on making the best out of every sweat session and everything else you need to help you on your road to healthy living.



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