Yes, I’d heard of this pastime before. I knew, theoretically, that everyone had deltoids, for example, and that those deltoids should probably be moved around once in a while. I just didn’t think this concept applied to me. I prefer yoga to gym life. (I’m a Taurus, I need exercise that lets me have a little judgment-free nap in the middle of it. I walk a lot, too.) Also, most gyms are too steeped in binary toxicity for my non-binary ass to feel happy or comfortable there, and the messaging around fitness too exclusive. Beyond that, the idea of “fitness” always felt preachy, moral, like a means to somebody else’s end — a way to mold myself into a product. Overall, at odds with my feminism.